Weigh In record (no journal entry) for 22 April 2021
|
120.9 kg
Lost so far: 12.1 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 59.50g | Prot: 65.75g | Carbs: 57.75g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, New York Style Mild Italian Sausage Rolls. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Artisan Bakers Keto Bread, Kraft American Cheese Slice, Aidells Spicy Mango with Jalapeño Sausage. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TJHenggeler's Weight History
|