Weigh In record (no journal entry) for 22 April 2021
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79.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 51.22g | Prot: 70.40g | Carbs: 128.69g.
Breakfast: Café, FN Forbis Whey Gourmet, Banana Prata. Lunch: Sadia Bisteca Suína , Arroz Branco (Cozido), Feijão Carioca Cozido, Brócolis, Abóbora Cozida (de Abóbora Fresca). Dinner: Camil Feijão Carioca Cozido, Abóbora Cozida (de Abóbora Fresca), Ovo Mexido. Snacks/Other: Dolce Gusto Mochaccino Canela, Qualitá Chipa de Queijo . more...
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Gaining 0.1 kg a Week
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Lisa Donatílio's Weight History
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