Weigh In record (no journal entry) for 09 January 2014
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74.2 kg
Lost so far: 2.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2014:
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292 kcal
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Fat: 15.30g | Prot: 12.63g | Carbs: 23.61g.
Breakfast: Arla Mjölk 3%, Bregott Mellan, Hårdkokt Ägg, Wasa Surdegsknäcke. more...
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Gaining 1.8 kg a Week
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