Weigh In record (no journal entry) for 22 April 2021
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53.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 70.15g | Prot: 89.49g | Carbs: 137.50g.
Breakfast: McDonald's McSpicy Chicken, McDonald's Fried Chicken (Thigh), McDonald's McSpicy Chicken, Yoshinoya Beef Only, Nasi Putih, Elvan Chocolate Truffle, Kue Lumpur, Kakap (Ikan) (Spesies Campuran). more...
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Losing 0.2 kg a Week
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chelsea.nadia's Weight History
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