Inklings's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
62.4 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
1132 kcal Fat: 46.89g | Prot: 82.04g | Carbs: 92.08g.   Breakfast: Oatly Havredryck Deluxe, Kaffe, Chiapudding, Wasa Sport +. Lunch: Köttbullar utan Kött, Kaffe, Oatly Havredryck Deluxe. Dinner: Sallad, Blue Dragon Thai Red Curry Paste, Zucchini, Purjolök, Räkor, Shirataki Nudlar. Snacks/Other: Tryffel. more...
1749 kcal Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Inklings's Weight History


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