Weigh In record (no journal entry) for 22 April 2021
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64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 26.39g | Prot: 57.66g | Carbs: 148.82g.
Breakfast: Fleury Michon Rôti de Poulet, Jus de Céleri, Oeuf. Lunch: Coca-Cola Coca-Cola Zéro . Dinner: Coca-Cola Coca-Cola Zéro , Riz Blanc (à Longs Grains , Cuit), Concombre (Pelé), Sodeb'O Dolce Pizza Prosciutto. Snacks/Other: Lutti Arlequin Tendre, U Miel de Fleurs, 1848 Chocolat Lait Noisettes au Feuilleté de Praliné, Fleury Michon Rôti de Poulet, Nestlé After Eight, Hotos Yaourt Grec 0%, Krisprolls Petits Pains Suédois Dorés . more...
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Losing 3.5 kg a Week
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