Weigh In record (no journal entry) for 04 February 2011
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75.4 kg
Lost so far: 1.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2011:
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895 kcal
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Fat: 68.79g | Prot: 54.92g | Carbs: 23.46g.
Breakfast: advantedge. Lunch: treasure cave reduced fat blue cheese, Romaine Lettuce, Zucchini and Yellow Squash, New York Strip/Kansas City Strip (14 oz), Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: planters nut-rition. more...
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Losing 7.6 kg a Week
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CareBear831's Weight History
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