Weigh In record (no journal entry) for 22 April 2021
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67.6 kg
Lost so far: 0.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 106.96g | Prot: 41.30g | Carbs: 84.35g.
Dinner: AH Goudse Kaas Jong Belegen 48+, Olijfolie, Coban Salatasi, Mora Kaassouffle, Lidl Doner Kebab, Mayonaise, Zelfgemaakte Frieten, Red Velvet Cake. more...
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Losing 1.4 kg a Week
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