Weigh In record (no journal entry) for 22 April 2021
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 18.68g | Prot: 33.66g | Carbs: 66.36g.
Dinner: Nasi Putih, Jamur Putih (Ditumis), Yun-Yi Tahu Kuning, Semangka, Ultra Jaya Ultra Sari Kacang Ijo. more...
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Losing 1.4 kg a Week
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annasitiamanah4's Weight History
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