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Snart dags för refeed igen 🙄
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84.2 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 46.21g | Prot: 136.66g | Carbs: 124.73g.
Breakfast: Kronägg Flytande Äggvita, ICA Vegobacon, Tulip Kalkonbacon, Milbona Kefir, Banan, Blåbär (Osötade, Frysta), ICA Hallon Frysta, Tyngre Protein Vassle, Risenta Psylliumhusk, Nyttoteket Clean Collagen. Lunch: ICA Nötfärs 12%, Pasta med Köttfärssås. more...
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Losing 0.4 kg a Week
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optiholm's Weight History
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