Weigh In record (no journal entry) for 22 April 2021
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60.8 kg
Lost so far: 15.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 44.05g | Prot: 33.45g | Carbs: 106.88g.
Breakfast: Arcor Mermelada de Durazno, Tostadas de Pan Integral, Queso Crema (Semi Descremado), La Serenísima Leche Descremada, Manzana. Lunch: La Serenísima Queso Port Salut Light, Vegetales Salteados. Dinner: Harina de Trigo Integral, Remolachas Cocidas (Frescas), Mijo, Repollo, Palta. Snacks/Other: Manzana Roja, Ser Yogurt Bebible, Frutos Mezclados Secos Tostados. more...
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Gaining 0.4 kg a Week
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naniiii06's Weight History
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