Weigh In record (no journal entry) for 22 April 2021
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99.4 kg
Lost so far: 10.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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2370 kcal
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Fat: 54.72g | Prot: 76.11g | Carbs: 370.68g.
Breakfast: Tomaten, Rote Zwiebeln, Salakis Schafkäse Light, Wech Hühnerbrust Gegrillt, Billa Mohnweckerl. Lunch: Reis (Gekocht), Bohneneintopf. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie, Red Bull Red Bull. more...
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Gaining 0.7 kg a Week
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Mete.Kahraman's Weight History
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