Weigh In record (no journal entry) for 22 April 2021
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69.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 60.80g | Prot: 37.92g | Carbs: 106.78g.
Lunch: Lotus Speculoos (7,5g), Danone Yaourt Nature, Spaghetti, Crème Fraîche Épaisse, Carrefour Bio Saumon Fumé. Dinner: Ratatouille Maison. Snacks/Other: Pâturages Tiramisu aux Spéculos . more...
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Losing 0.6 kg a Week
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