MissGrandia's Journal, 22 Apr 21

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Weigh In record (no journal entry) for 22 April 2021

84.7 kg Lost so far: 1.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:

845 kcal

Fat: 19.25g | Prot: 50.05g | Carbs: 112.88g. Breakfast: Müller Frucht Buttermilch Zitrone. Lunch: Hüttenkäse (Fettarm 1% Milchfett), Thermomix Kohlsuppe, Thermomix Kohlsuppe. Dinner: Aldi Kräuterquark, Thermomix Kohlsuppe. Snacks/Other: Äpfel. more...

218 kcal

Exercise: Watching TV/Computer - 1 hour, Samsung Health - 23 hours. more...

Losing 2.8 kg a Week

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MissGrandia's Weight History

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MissGrandia's Journal, 22 Apr 21

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MissGrandia's Weight History