Weigh In record (no journal entry) for 22 April 2021
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63.8 kg
Lost so far: 3.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 29.10g | Prot: 134.11g | Carbs: 185.24g.
Breakfast: Bombbar Протеиновый Батончик Кокос, Optimum Nutrition Whey Protein Vanilla, Простоквашино Масло Сливочное 72,5%, Мистраль Пшенная Крупа. Lunch: Магнит Банан, Epica Йогурт Ананас, Кальмар Отварной, Клубника, Магнит Банан. more...
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Losing 0.2 kg a Week
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LindaChabin's Weight History
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