Weigh In record (no journal entry) for 22 April 2021
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75.5 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 29.15g | Prot: 46.17g | Carbs: 141.89g.
Breakfast: Peren, AH Kokosdrink, AH Havermoutvlokken, Aardbeien. Lunch: Délifrance La Grande Baguette. Dinner: Kania Jus met Uitjes, Witlofsalade, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Ribkarbonade. Snacks/Other: Sinaasappelen. more...
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Losing 0.7 kg a Week
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Belinda50's Weight History
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