Weigh In record (no journal entry) for 22 April 2021
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109.5 kg
Lost so far: 8.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 32.87g | Prot: 77.16g | Carbs: 149.62g.
Breakfast: Café Expresso. Lunch: Auchan Bûche de Chèvre Sainte Maure, Baguette, Vinaigre Balsamique, Moutarde de Dijon, Carrefour Yaourt Brassé Nature, Tradilège Dés de Jambon, Salade Verte, Tomates Cerises. Dinner: Ananas, Vin Chardonnay, Kebab. more...
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Losing 2.1 kg a Week
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