Weigh In record (no journal entry) for 22 April 2021
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56 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 100.01g | Prot: 73.12g | Carbs: 192.20g.
Breakfast: IFA Eliges Chocolate 72%, Brüggen Copos de Avena, Café con Leche de Soja. Lunch: Huevo Frito, Aceite de Oliva, IFA Eliges Pan de Molde de Centeno, Freshona Pisto. Dinner: Pizza de Carne, Cerveceria 100 Montaditos Patatas Fritas Cheddar y Bacon. Snacks/Other: Hacendado Pistachos, Café, DIA Leche de Soja Light, Albaricoques. more...
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Losing 2.3 kg a Week
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