Weigh In record (no journal entry) for 22 April 2021
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64.3 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 33.58g | Prot: 50.12g | Carbs: 99.50g.
Breakfast: Коркунов Конфеты, Батон, Жареное Яйцо. Lunch: Сгущенка, ВкусВилл Форель Радужная, Батон. Dinner: Шаурма. more...
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Losing 9.8 kg a Week
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