Weigh In record (no journal entry) for 22 April 2021
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81 kg
Lost so far: 6.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 43.47g | Prot: 55.28g | Carbs: 60.16g.
Breakfast: Апельсин, Активиа Пробиотик. Dinner: 4 Сезона Брокколи Капуста, Ермолино Кордон-Блю с Сыром и Ветчиной. Snacks/Other: Almette Творожный Сыр с Белыми Грибами, Finn Crisp Хлебцы Ржаные Original. more...
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Losing 2.8 kg a Week
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Akemi1996's Weight History
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