Weigh In record (no journal entry) for 22 April 2021
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 78.48g | Prot: 63.48g | Carbs: 176.43g.
Breakfast: Szparagi, Morliny Parówki Berlinki Classic. Lunch: Brownie, Cytrynowe Ciasto Bezowe. Dinner: Spaghetti Bolognese. Snacks/Other: Czerwone Wino StoĊowe. more...
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Losing 3.2 kg a Week
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rudekochane's Weight History
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