Weigh In record (no journal entry) for 22 April 2021
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114.6 kg
Lost so far: 3.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 98.96g | Prot: 119.19g | Carbs: 104.06g.
Breakfast: Banaan. Lunch: Delhaize Kleine Witte Broodjes, Oud Brugge Kaas, Ei, Tonijn in Olie (uit Blik), Gemengde Sla. Dinner: Jupiler Pils, Gebakken Aardappelen, Colruyt Gemarineerde Ribbetjes. Snacks/Other: Oud Brugge Kaas, Lotus Zebra. more...
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Losing 0.3 kg a Week
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Marnik71's Weight History
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