Weigh In record (no journal entry) for 22 April 2021
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92.5 kg
Lost so far: 17 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 16.57g | Prot: 63.29g | Carbs: 96.81g.
Breakfast: Kaffee. Lunch: REWE Apfelmus, Thermomix Milchreis. Dinner: Pesto, Junge Frühlingszwiebeln, Basmati-Reis (Gekocht), Landgeflügel Hähnchen-Minutenschnitzel. more...
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Losing 0.4 kg a Week
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Hoperocknroll's Weight History
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