Weigh In record (no journal entry) for 22 April 2021
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46.8 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 30.63g | Prot: 40.32g | Carbs: 145.47g.
Lunch: Tempe Mendoan, Bamboe Sambal Goreng Ati, Kerupuk Udang, Nasi Merah. Dinner: Sakura Tahu Sutra Silken Tofu, Otak-Otak, Nasi Putih, Brokoli Dimasak (dari Segar). more...
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Gaining 0.4 kg a Week
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aquenna22's Weight History
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