Weigh In record (no journal entry) for 22 April 2021
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3083 kcal
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Fat: 70.20g | Prot: 180.92g | Carbs: 420.19g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Yamamoto Iso-Fuji Gourmet Choco, Mulino Bianco Campagnole, Conad Piacersi Latte Scremato, Conad Piacersi Latte Scremato, Colomba. Lunch: Sale, Olio Extra Vergine di Oliva, Philadelphia Philadelphia Original, Mareblu Tonno al Naturale Weightwatchers, Mondella Riso Arborio. Dinner: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Barilla Farfalle Integrali. Snacks/Other: Banana. more...
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Gaining 4.9 kg a Week
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salvatoredevivo's Weight History
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