Weigh In record (no journal entry) for 08 January 2014
|
91.9 kg
Lost so far: 57.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2014:
|
1013 kcal
|
Fat: 45.91g | Prot: 38.85g | Carbs: 71.40g.
Dinner: Tostitos Creamy Spinach Dip, Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Light Beer. more...
|
Losing 17.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|