Weigh In record (no journal entry) for 22 April 2021
|
80.6 kg
Lost so far: 5.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
335 kcal
|
Fat: 5.44g | Prot: 39.10g | Carbs: 32.47g.
Breakfast: Крабовые Палочки. Lunch: Соленые Огурцы с Укропом, President Творог 0,2%. Snacks/Other: JLC Айран. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
29marta87's Weight History
|