Weigh In record (no journal entry) for 21 April 2021
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52.9 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 56.38g | Prot: 105.47g | Carbs: 173.71g.
Breakfast: Oh! High Protein Nature, Oh! High Protein Milk, LSP Whey Isolate, Migros Heidelbeeren, Nespresso Kapseln, Himbeeren, Bananen. Lunch: SchokoKuchen Walnüsse, Gekochte Linsen, Rucola , Alpro Mandelmilch Ungesüsst, Nespresso Kapseln, Olivenöl, Ponti Aceto Balsamico, Süßkartoffel, Betty Bossi Nüsslisalat, Migros Feta Xenia. Dinner: Grana Padano Grana Padano, Olivenöl, Denner Rosa Thon, Zucchini, Mifroma Emmentaler & Le Gruyère Gerieben, Migros Cherrytomaten, Aubergine, Garofalo Farfalle. Snacks/Other: Gelatelli High Protein Salted Caramel Flavour & Cookies, Mandeln, New Lifestyle Fromage Frais, Harry Mehrkorn, Erdbeeren, Bananen. more...
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Gaining 0.7 kg a Week
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desi0505's Weight History
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