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Darbo
Journal
04 Feb 11
Darbo's Journal, 04 Feb 11
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I haven't been feeling that great so I was VERY surprised to see the scale show 150.0 this morning!!! I actually jumped off the scale and jumped back on a couple of times! LOL XXXXXXXX <--- Me doing jumping jacks of joy!
68.0 kg
Lost so far:
19.1 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 04 February 2011:
1579 kcal
Fat: 65.80g | Prot: 84.20g | Carbs: 171.30g.
Breakfast:
Pecan Danish Ring Coffee Cake.
Lunch:
garlic mashed potatoes, Pecan Crusted Chicken.
Dinner:
cracker barrel old country store biscuit, cracker barrel old country store green beans, cracker barrel old country store carrots, cracker barrel old country store chicken.
more...
2015 kcal
Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Darbo's Weight History
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