meusmeta's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
49 kg Lost so far: 4.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
819 kcal Fat: 42.40g | Prot: 37.06g | Carbs: 43.23g.   Breakfast: Tostadas, Huevo Frito sin Grasa, Pimientos Verdes, Bonnysa Tomate Cherry, NaturGreen Tahin Blanco, Café, Café con Leche. Lunch: Huevo Revuelto. Dinner: Vino Tinto de Mesa. Snacks/Other: Hacendado Barritas de Chocolate con Leche. more...
167 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week





meusmeta's Weight History


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