Weigh In record (no journal entry) for 22 April 2021
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 84.38g | Prot: 51.09g | Carbs: 193.02g.
Breakfast: Tumis Kangkung, Bakwan, Tahu Goreng, Tahu Goreng, Nasi Putih. Dinner: Cireng, Ayam Masak Merah, Tahu Goreng, Nasi Putih, Es Teler. more...
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Losing 0.1 kg a Week
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luqzarina's Weight History
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