Weigh In record (no journal entry) for 22 April 2021
|
74.7 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 88.50g | Prot: 63.59g | Carbs: 149.19g.
Breakfast: Koffie, Halfvolle Melk. Lunch: Groentensoep, Colruyt Everyday Surimisticks, Citroensap, Mayonaise. Dinner: Knorr Soep Tomaat Groenten met Balletjes, Olijfolie, Boter, Roerei. Snacks/Other: Alvalle Gazpacho, Aardbeien, Koffie, Halfvolle Melk, Vegetarische Groentensoep (Bereid met Water). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|