Weigh In record (no journal entry) for 22 April 2021
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100.8 kg
Lost so far: 11.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 34.77g | Prot: 15.99g | Carbs: 44.46g.
Dinner: Бутерброд с Маслом и Сыром, Хлеб Черный, Суп-Лапша с Говядиной, Жареные Орехи Смешанные, Сметана . more...
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Gaining 0.7 kg a Week
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