Weigh In record (no journal entry) for 22 April 2021
|
56.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
394 kcal
|
Fat: 18.66g | Prot: 18.80g | Carbs: 37.13g.
Lunch: ABC Saus Sambal , Saus Tomat, Keju Cheddar, Telur Ceplok, Roti Gandum. more...
|
Losing 0.9 kg a Week
|
|
marie.2288's Weight History
|