Weigh In record (no journal entry) for 22 April 2021
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62.1 kg
Lost so far: 10.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 32.75g | Prot: 57.26g | Carbs: 101.60g.
Breakfast: Банан, Konti Супер Контик Суфле. Lunch: Жареная или Запеченная Свиная Отбивная, Вермишель, Вареное Яйцо. Dinner: Великолукский Мясокомбинат Карбонад Славянский, Сыр Российский, Лаваш Армянский. more...
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Losing 4.2 kg a Week
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kozlovskayavara2001's Weight History
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