Weigh In record (no journal entry) for 22 April 2021
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 38.38g | Prot: 31.91g | Carbs: 40.03g.
Breakfast: L-Men 2 Go Chocolate, Pudding. Lunch: ABC Sardines Dalam Saus Tomat. Dinner: Bakwan. more...
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Gaining 0.1 kg a Week
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Dea Febry's Weight History
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