Weigh In record (no journal entry) for 21 April 2021
|
77.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 24.67g | Prot: 80.23g | Carbs: 41.66g.
Lunch: Kibon Picolé de Coco, Carne do Peito de Frango (Assado, Cozido), Yakisoba. Snacks/Other: Banana Prata, Queijo Branco, Tirol Queijo Mussarela (18g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JUBAS DIAS's Weight History
|