Weigh In record (no journal entry) for 15 April 2021
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99.9 kg
Lost so far: 14.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2386 kcal
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Fat: 108.58g | Prot: 102.07g | Carbs: 255.14g.
Breakfast: Auchan Confiture Abricots, Baguette, Café au Lait, Pain au Chocolat, Carrefour Pur Jus Orange Pulpé. Lunch: Kiwi, Camembert, Baguette, Ayam Sauce Piment Sriracha, Ratatouille Maison, Carrefour Escalope de Dinde . Dinner: Alsa Gâteau aux Pommes Saveur d'antan, Crème Fraîche Épaisse, Pom Bistro Pommes de Terre Grenailles , Reflets de France Véritable Andouillette de Troyes. more...
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Losing 1.3 kg a Week
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Emmanuel 50's Weight History
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