Weigh In record (no journal entry) for 17 April 2021
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99.9 kg
Lost so far: 14.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 69.38g | Prot: 55.32g | Carbs: 106.13g.
Breakfast: Café au Lait, Marie Blachère Baguette, Auchan Confiture Abricots, Carrefour Pur Jus Orange Pulpé, Auchan Beurre Moulé de Bretagne Demi-Sel. Lunch: Pâturages Yaourt à la Grecque , Camembert, Baguette, Crème Fraîche Épaisse, Steak de Bœuf, Saint Eloi Haricots Plats Coupés Surgelés. more...
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steady weight
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Emmanuel 50's Weight History
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