Weigh In record (no journal entry) for 18 April 2021
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99.1 kg
Lost so far: 14.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 92.16g | Prot: 75.26g | Carbs: 250.45g.
Breakfast: Café au Lait, Marie Blachère Baguette, Auchan Beurre Moulé de Bretagne Demi-Sel, Carrefour Pur Jus Orange Pulpé, Auchan Confiture Abricots. Lunch: Paquito Mélange de Fruits du Verger, Camembert, Baguette, Navets, Crépinette, Saint Eloi Frites de Patate Douce. Dinner: Andros Compote, Le Rustique Camembert Extra Coulant, Baguette, Porto, Pâtes (Cuites), Veau. Snacks/Other: Intermarché Chocolat Noir Fleur de Sel. more...
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Losing 5.6 kg a Week
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Emmanuel 50's Weight History
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