Zeen_Claire's Journal, 20 Apr 21

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Weigh In record (no journal entry) for 20 April 2021

67 kg Lost so far: 4.4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:

850 kcal

Fat: 26.06g | Prot: 30.75g | Carbs: 113.78g. Breakfast: Coffee with Milk and Sugar. Dinner: Potato Salad , Basmati Rice (Cooked), Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). more...

1800 kcal

Exercise: Running - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

steady weight

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Zeen_Claire's Journal, 20 Apr 21

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Zeen_Claire's Weight History