Weigh In record (no journal entry) for 22 April 2021
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44.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 31.43g | Prot: 78.26g | Carbs: 219.54g.
Breakfast: Incofood Maxcreamer, Chicken Meatballs, Tomatoes, Chicken Meatballs, Cooked Fish, Chicken Meatballs, Chicken Meatballs, ABC Saus Sambal , ABC Saus Sambal , Chicken Meatballs, Bango Kecap Manis, Gula Merah, Cooked Pumpkin, Incofood Maxcreamer, Rose Brand Tepung Beras, Dates (Imported), Incofood Maxcreamer, Cooked Pumpkin, Banana. more...
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1379 kcal
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Exercise:
c3 - 19 minutes, c2 - 9 minutes, c1 - 2 hours and 27 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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vinca.minerva's Weight History
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