Weigh In record (no journal entry) for 21 April 2021
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108 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 34.34g | Prot: 53.99g | Carbs: 142.77g.
Breakfast: Café com Açúcar, Italac Leite Integral, Bolo de Banana, Pão Francês. Lunch: Aurora Linguiça Toscana, Tang Suco de Maracujá, Garoto Chocolate Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Extra Fígado Bovino, Tio João Arroz Integral Cozido. Snacks/Other: Banana Nanica. more...
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Gaining 0.0 kg a Week
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carlagrusso's Weight History
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