Weigh In record (no journal entry) for 21 April 2021
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67.6 kg
Lost so far: 12 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 59.38g | Prot: 57.11g | Carbs: 139.76g.
Breakfast: Сахар, Греческий Салат, Пельмени, Говядина Тушеная, Мармелад, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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