Weigh In record (no journal entry) for 21 April 2021
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 49.71g | Prot: 76.91g | Carbs: 201.69g.
Breakfast: Nescafé Cappuccino Caramel. Lunch: Picard Soupe Poireau, Pomme de Terre, Milsani Creme Liquide, Concombre (Pelé), Tomates Cerises. Dinner: Citterio Bresaola Della Valtellina I.G.P., Picard Quinoa et Céréales Cuisinés aux Petits Légumes, Les Croisés Mini Beurre , Champignons, Confitures et Conserves, Heudebert La Biscotte. Snacks/Other: Kinder Kinder Cards, Miel, Danone Skyr Nature. more...
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Gaining 0.1 kg a Week
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