Weigh In record (no journal entry) for 21 April 2021
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89.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 57.96g | Prot: 46.33g | Carbs: 101.81g.
Lunch: Palmito, Ovo Frito, Sadia Salsicha. Dinner: Coca-Cola Coca-Cola Zero (Lata), McDonald's Big Mac, McDonald's Batata Frita (Média). Snacks/Other: Bolo de Chocolate. more...
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Losing 0.8 kg a Week
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MaiOtanho's Weight History
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