Weigh In record (no journal entry) for 21 April 2021
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99.1 kg
Lost so far: 14.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 92.91g | Prot: 114.56g | Carbs: 238.49g.
Breakfast: Café au Lait, Baguette, Auchan Confiture Abricots, Auchan Beurre Moulé de Bretagne Demi-Sel, Jus d'Orange Fraîchement Pressé. Lunch: Le Rustique Camembert Extra Coulant, Baguette, Carrefour Bio Poêlée de Légumes Grillés, Cuisse de Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Danone Danette Speculos, Le Rustique Camembert Extra Coulant, Baguette, Salade Niçoise. Snacks/Other: Punch aux Fruits (Alcoolisé). more...
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steady weight
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Emmanuel 50's Weight History
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