Weigh In record (no journal entry) for 21 April 2021
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59.6 kg
Lost so far: 25.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 60.41g | Prot: 63.76g | Carbs: 160.84g.
Breakfast: Etli Kuru Fasulye, Etli Kuru Fasulye, Ceviz, Dost Tam Yağlı Süt, Bal, Eti Lifalif Yulaf Ezmesi. Dinner: Kandil Simidi, Fırında Patates, Palamut Buğulama, Kandil Simidi. Snacks/Other: Kandil Simidi. more...
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Losing 0.0 kg a Week
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makarnayemekistiyorum's Weight History
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