Weigh In record (no journal entry) for 21 April 2021
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 41.65g | Prot: 49.11g | Carbs: 70.68g.
Breakfast: Мушкетер Сырок в Глазури. Lunch: Кефир 1%, Сырники Домашние. Dinner: Суп Куриный с Вермишелью. more...
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Losing 1.4 kg a Week
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plotnikovaa2011's Weight History
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