Weigh In record (no journal entry) for 08 January 2014
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97.7 kg
Lost so far: 56.5 kg.
Still to go: 16.1 kg.
Diet followed: 100%.
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View Diet Calendar, 08 January 2014:
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566 kcal
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Fat: 22.78g | Prot: 45.37g | Carbs: 40.00g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Coffee, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Powder Coffee Creamer. Lunch: Aldi BEAUMONT FRENCH VANILLA CAPPUCCINO, Silk Pure Almond Milk - Unsweetened Vanilla, Syntrax Nectar Latte Cappuccino Whey Protein Isolate, Au Bon Pain Beef Chili (Large). Dinner: House Salad Dressing, Chopped Salad (No Dressing)(With Cheese and Bacon). more...
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Losing 2.2 kg a Week
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Comments
Congrats on the new weight drop! So proud of you!
08 Jan 14 by member: Mom2Boxers
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Thanks, Mom!!! :D Ahhh, it feels so good. I met my former-inlaws tonight for dinner. I don't see my ex very much (and this may sound odd), but I LOVE her family! Great people. Met her mom, dad, daughter (used to be, kind of still is, my step-daughter) and the daughter's new family. They actually told me I need to stop losing weight, that I look too thin! :D Wow, I never ever, in a million years, thought I would ever hear anyone say that to me. Me!?! It felt so good to hear that. Personally, I know I have more to go -- I still have about 36% body fat, which means I need to lose at least another 35 lbs (and probably closer to 55). But it still felt great to hear. :D Thanks again, Mom!!!
08 Jan 14 by member: Rob.c.weiss
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WTG, Rob. C. Weiss! You're still doing it! You go boy!
08 Jan 14 by member: debi334
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I'm running out of acceptable expletives to tell you how freakin' awesome you are and how wonderful you are doing. I don't know whether you inspire me or make me want to go into a corner and cry ('cause I just can't lose as fast as you, but then I cheat a hell of a lot). I am so pleased for you. Look at you go. 215 is likely close to 'normal' for most guys. I am sure you look fabulous.
09 Jan 14 by member: sarahsmum
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That is so wonderful to hear Rob, and you deserve every compliment you get! You have done and are doing amazing!
09 Jan 14 by member: Mjgh06
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Nothing wrong with loving your former in-laws. I still talk to mine, too. They were a very big part of your family life at one time. I don't know how tall you are, Rob, but it could be you don't need to drop another 35 lbs. Maybe 10-15? If people are saying you are too thin, it's because weight loss first comes off the face and upper half of your body and once you maintain, you will get a better distribution of weight again. I am so proud of you, Rob. :)
09 Jan 14 by member: Mom2Boxers
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Rob.c.weiss's Weight History
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